Hello Vault World! Today I was working on my straight pole drills and then working on my last three steps and take-off. I didn't get that many straight pole drills filmed but I think I did a few things better then Monday. Once I moved back to bending the pole I was really focusing on my take off and the rest of the vault was kind of lost 1) My swing was not as good as the past couple weeks and 2) I felt like I had so much pole speed. I am still really happy with how today went. This is my second day outdoors and I feel great! Here is the video from today.
No comments:
Post a Comment