Tuesday, May 10, 2011

5-10-11 Pole Vaulting

Hey everyone. Sorry I cant go into today's practice further. I have work early in the morning. I really like how my plant is coming along. I see a few things I would like to improve on with it but over all pretty good. I was swinging my left leg straighter to the top of the pole more consistently today also, of course I see improvement needed in my swing but way better then last year. I also am blowing through this pole. This is the pole selection I have right now. 14'6" Pacer Fiberglass 175 16.5 flex, 15' ucs 165 18.8 flex, and a 15' ucs 175 17.1 flex. Not much of a selection. The next pole after those would be a 15' Pacer Fiberglass 185 unknown flex. It seems like a log. Well got to get to bed. Please comment on any suggestions or anything you would like to say or ask. Thanks for following this blog it means a lot. So for some reason the video wont upload to my blog. here is the link (The Vault Video)
                                                             

No comments:

Post a Comment