3-14-2012 Pole Vault Practice(RTB)

Today I was running late to practice, so only had an hour to warm up and jump. I was going to do a couple swings on the rings before each vault, but since I was late I didn't do that. I was pretty sore and tired from my workout Tuesday and was actually impressed with how well I did. I was trying to keep my hips rising and my shoulders coming back.