First time from a 7 Stride since 2009! I was really sore and tired today but did some good things. It felt really good. I am not taking off as far out as I would like but I think that has to do with the new run and being tired. I have a meet Thursday and I am going to run from a 7 on 15'6" poles. I want to jump 5 meters plus. I would really like to jump 5.20. I am going to stretch well and Ice bath. I am so excited to jump!
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