Hey so I am feeling a little better but I got tired pretty fast today. I had a constant head wind also. Not my best practice, but they happen. I am just going to bike ride,Stretch,Roll Out, and Ice over the next four days. My legs have been really tight and its affecting everything. Sorry this post has to be short but I need to get to bed.
the video didn't come up in my archive. I dont know why it does this so click
HERE
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