3-05-2012 Pole Vaulting(RTB)

Lately I have not had the time to post my videos, and I apologize to everyone who keeps up to date with my posts. Things have been going great though. My coach has made some changes to my lifting and running workouts and I am really excited about that. As for vaulting, I am slowly making progress. My biggest problem is not dropping my shoulders back. I am going to be taking gymnastics classes starting next week. I feel that I need a bigger gymnastics background to get to where I want to be.