Monday, June 20, 2011

6-20-2011 Pole Vaulting

Hey so today I was just getting use to my 6 stride. I dont have any bigger poles to go to, but I will Wednesday. Today towards the end of my practice I found out I was holding to narrow so I widened my grip 3". This felt a lot better on my run, plant, and take-off  My shoulders could stay a lot more square while running. Well this is a short post today. Have to get to bed.
                                                                                

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