Sunday, April 17, 2011

4-17-11 Pole Vault Practice

Hey guys, so today was a pretty windy day. My speed down the runway has not been there. I have really been pushing my legs and will continue to push them until the end of this month. Once May gets here I will switch to more rest days and also lifting lighter and faster. Its frustrating not having my speed and energy in my vaulting but I know its because I have been pushing myself pretty hard.

                                                                            The Video
                                                                                    

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