Monday, January 31, 2011
1-31-2011 Vault Practice
Hello!! Vault!!World!!, Today was awesome. I went from a 4 step on 14'6" poles to work on swinging to the top of the pole. Trying to do what I learned on the rings yesterday by keeping my hips tight. I thought it went very well. I still have a lot to work on but its going in the right direction. I thought my last steps on most of my jumps were better then they have been. Today was also my last day vaulting inside and it just started snowing today(Go figure). Well here is the video from today.
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